On the one hand Drinking coffee provides a number of health benefits. Some studies have shown that coffee may reduce the risk of type 2 diabetes. Researchers at Harvard have concluded that drinking 1 to 3 cups of caffeinated coffee each day can reduce diabetes risk by several percentage points, compared with not drinking coffee at all, so it's very and very possitive feature. Plus drinking coffee reduce risk of developing Parkinson’s disease by as much as 80%.
Trigonelline that is a component of coffe has anti-adhesive and antibacterial properties and that helps to prevent cavities.
Coffee can damage the lining of the gastrointestinal organs, causing gastritis and ulcers, so I recommend for people with gastritis, colitis, and ulcers to stop consuming coffee at all. Coffee consumption can lead to iron defeciency anemia in mothers and infants. Coffee also interferes with the absorption of supplemental iron.
Take care about yourselves! And thanks for reading
"The evidence is very strong that regular coffee consumption reduces the risk for Parkinson's disease and that in the case of Parkinson's disease, the benefits are directly related to caffeine"
Dr. DePaulis
Trigonelline that is a component of coffe has anti-adhesive and antibacterial properties and that helps to prevent cavities.
"By and large, the studies show that coffee is far more beneficial than it is harmful For most individuals, studies show that very little bad comes from drinking coffee, but a lot of good."
Tomas DePaulis
- Drinking coffee also can help to control asthma sometimes it is even used to treat an asthma attack
- Drinking coffee reduce the risk of colon cancer by 25%
- The likelihood of developing gallstones is decreased nearly 50% by drinking at least 2 cups of coffee per day
- Coffee cures or diminishes some types of headaches
Coffee can damage the lining of the gastrointestinal organs, causing gastritis and ulcers, so I recommend for people with gastritis, colitis, and ulcers to stop consuming coffee at all. Coffee consumption can lead to iron defeciency anemia in mothers and infants. Coffee also interferes with the absorption of supplemental iron.
A February 2003 Danish study of 18,478 women linked heavy coffee consumption during pregnancy to significantly increased risk of stillbirths (but no significantly increased risk of infant death in the first year). "The results seem to indicate a threshold effect around four to seven cups per day," the study reported. Those who drank eight or more cups a day (64 U.S. fl oz or 1.89 L) were at 220% increased risk compared with nondrinkers. This study has not yet been repeated, but has caused some doctors to caution against excessive coffee consumption during pregnancy.
Wikipedia.org(c)
- Caffeine can cause indigestion, skin irritations and arthritic flare-ups.
- Also coffeine causes a release of glycogen by the liver, which can generate wild swings in blood sugar, causing attacks of hypoglycemia.
- In some individuals, coffee can raise cholesterol, which increases the risk of developing cardiovascular disease.
It is also a good idea to avoid putting milk and sugar in your coffee. The milk and sugar in your coffee are in fact much worse for you than the coffee itself.
| Finally, use only non-bleached filters. White coffee filters, which most coffee drinkers use, are bleached with chlorine and some of this chlorine will end up in your coffee during the brewing process. |
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